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Easy ways to bring positivity at Home

  Make arrangement for proper sunlight and fresh air inside the home Compared to our previous generation, we are prone to stress and anxiety than them. It is because, we are limiting our homes keeping the sun light and fresh air away. From threats of rats, lizards to enter our home, we keep our windows […]

Foods to avoid before bed time

  Ice Cream Whether you are a kid or an adult, Ice Cream attracts everyone. One cannot resist himself eating ice cream. But, do you know, eating ice cream during night time can affect your sleep. Yes it is true. Ice Cream is a dairy product based food that takes longer time to digest and […]

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